
Always remember that whatever others see you do, they will do the same

Music can be a vehicle to take you into a space of reflection. I practice meditation in order to create music that enables this to take place.
Matthew
Musician
Meditation keeps me connected with the part of me that remains uninfluenced by external circumstances. It keeps me calm and energised.
Gaby
Support Worker
I see meditation more as a period of 'practice' that I do to bring myself into a consciousness that I can keep with me all the time...
Anthony
Businessman
Meditation creates the space where I can face challenges with enthusiasm.
Simon
Scientist
Meditation helps me to stay connected (with myself and God) and to take daily challenges as opportunities to learn and grow.
Virginia
Teacher

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Inner Space
21 Broad Street
Oxford OX1 3AS
England
Tel: 01865-244321