Inner Space Wembley - What's On

Meditation Insights

2012-02-02NDH24:00:00Z

Thursday - 16 Feb at 07:30pm

Open to everyone wanting to deepen their meditation experiences. Guidance and simple exercises that enable us to access our inner peace and strength.

Workshop: Meditation and Movement

2012-01-30THH24:00:00Z

Using music, movement and reflection to bring peace and happiness back into our lives.

Panel Discussion: Achieving Unity and Harmony in Relationships

2012-01-26THH24:00:00Z

Some people have ‘good vibes’ and some just don’t! Did you ever wonder why and how all of that works? Tonight we will explore how continuous ‘soul consciousness’ can pour oil on the ripples of life and help heal and strengthen all relationships.

Matthew Stephenson has explored a diverse range of careers including farming, catering for royalty and teaching the ancient Indian art of Hatha Yoga. During a particularly stressful period of his life his path of exploration led him to turn to meditation. Matthew has been studying and teaching with the Brahma Kumaris World Spiritual University for over twenty years.

Joy Rendell is an occupational therapist by profession with a deep interest in the mind-body connection. She’s a volunteer with the Janki Foundation, a charity which is dedicated to whole-person healthcare. Joy has been exploring Non-Violent Communication concepts for 4 years and following the path of Raja yoga for 30 years.

Andelo Tabu is an ICT manager for a small charity in Vauxhall. He also works for the Community Alcohol and Drugs Service in Brent where he teaches ‘mindfulness’ to people who are affected by drugs and alcohol. Andelo, started studying and teaching Raja Yoga meditation over 20 years ago.

Alka Patel has been leading a spiritual life from a very young age and is an open hearted and generous person who combines administrative skills with natural creative ability. She is responsible for communications at the International Co-ordinating Office of the Brahma Kumaris situated in northwest London.

Self-Esteem

2012-01-22NDH24:00:00Z

At the Global Retreat Centre

During this two-part seminar, you will learn how to:

know and discover your positive self
accept yourself, identifying personal strengths, abilities and uniqueness
develop effective strategies for building healthy relationships, letting go of fears and aggression
empower yourself, making the right choices to maintain inner balance

This two-part seminar, starts on the date(s) below and ends on the same day of the following week. Free of charge. Please arrive 10 minutes early for the first session.

BOOKING IS ESSENTIAL