Innerspace

Reflective Meditation

We all have hopes and dreams; they are the common ground in diversity. The world divides us into categories based on age, sex, religion, ethnic origin and nationality – but inside, away from these judgements, we are united in possibility and through many thoughts, feelings and values.

In reflective meditation we can join together and unite our hearts and minds in the experience of a healing where the common ground is what we share.

We will provide you with gentle music, visuals and brief commentaries, to aid your meditation. The meeting is open to all – from beginners to advanced meditators – and offers a unique opportunity to give special time to you, the group and the planet.

Every Monday (except Bank Holidays) 6.45 - 7.45pm

Reflective Meditation activities are provided free of charge.